Boxing Pad Class
What
is crossfitRoutine is the enemy when it comes to fitness. We want to keep our fitness journey fun, interesting and effective. By constantly varying our workouts this not only keeps us mentally stimulated but also keeps producing results week after week, month after month and year after year as we are always keeping our bodies guessing.
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The Team
Meet the coaches Luke Andrew (Shortz)
Head CoachBefore starting CrossFit Luke trained in Mixed Martial Arts. He did this just as a way to keep in shape…
Craig Rutherford (Drive)
Partner
Chloe S-Ralph
CrossFit Trainer & Olympic Weight Lifting CoachChloe started training in and coaching Olympic Weightlifting in 2014 after a couple of years with a sport-shaped hole in…
Dan Haywood
InternDan has always been very active and started playing football from a very young age, he played for the same…